by Kate Wolf | Sep 8, 2015 | Adventure, Freedom, Life, Self-Care, Travel
On Thursday, I’m off to Baltimore for a training retreat with my coach. I’m excited about this for many reasons – one being a belief that we share – that retreats are THE best way to experience a transformation or breakthrough in your Life and...
by Kate Wolf | Aug 27, 2015 | Life, Self-Care, Self-Care for the Wild Woman, Self-Expression
a little glimpse of my sacred space, which honours the seasons and the changing nature of all thingsYour head is pretty cool. Every time we travel somewhere, turn on the computer, or communicate with a friend in another city (let alone another country) we are...
by Kate Wolf | Aug 4, 2015 | Creativity, Freedom, Life, Self-Care for the Wild Woman, Self-Expression
Sometimes, when we start to change, it feels like everything is collapsing, crumbling around you and you think it’s going wrong. “Hang on, I thought life was supposed to get better!!” But what if we need to implode? To let collapse the old ways? If we were...
by Kate Wolf | Jul 28, 2015 | Creativity, Freedom, Life, Self-Care for the Wild Woman, Self-Expression
Make space, breathe, and ask, am I walking towards the fullest expression of myself, or away from it? We all have the power within us to create the life we desire to live. It does not depend on money or time or when or if. It depends only on making the decision to do...
by Kate Wolf | Jul 7, 2015 | Freedom, Life, Self-Care for the Wild Woman, Writing
On Thursday we had a full moon in Capricorn with the sun in Cancer which is exactly the opposite of my astrological imprint – my moon is Cancer and my sun is Capricorn. Reading about this pairing brought me clarity on two sides of myself that I sometimes find...