I’ve started asking a really specific question to women who come to me to talk about self-care. Most of us understand that there are often psychological blocks to taking care of ourselves – a fear of being seen as selfish, for example (yup, I know that one very...
Sometimes, when we start to change, it feels like everything is collapsing, crumbling around you and you think it’s going wrong. “Hang on, I thought life was supposed to get better!!” But what if we need to implode? To let collapse the old ways? If we were...
This week I want to share with you my first ever performance on stage… as myself. In some ways, being in front of an audience feels natural to me. I grew up dancing on the stage. At University I spent more time in the studio than the lecture hall. I even...
On Thursday we had a full moon in Capricorn with the sun in Cancer which is exactly the opposite of my astrological imprint – my moon is Cancer and my sun is Capricorn. Reading about this pairing brought me clarity on two sides of myself that I sometimes find...
Last week in the blog I wrote that the only (and inbuilt) way to stand out authentically is to be YOU I wholeheartedly believe that is the most attractive (literally) way of being and when you are you, your ideal clients will find you (which means – phew!...
