by Kate Wolf | Feb 23, 2016 | Adventure, Creativity, Freedom, Life, Self-Expression, Travel, Writing
Seven years ago I was living in Laos teaching English to a motley crew of classes ranging from super-cute six-year olds (mostly called ‘Lucky’ and ‘Cookie’) to the Ministry of Finance (they were the worst students by far). Whenever I walked anywhere, the lined-up...
by Kate Wolf | Feb 9, 2016 | Adventure, Freedom, Self-Expression, Travel, Writing
As some of you know, I’m writing this from Thailand. The decision to come here was pretty quick… though if you look at it another way you could say it took 7 years. Yes I’ve been before, but this time, it’s not really about Thailand. I know...
by Kate Wolf | Sep 8, 2015 | Adventure, Freedom, Life, Self-Care, Travel
On Thursday, I’m off to Baltimore for a training retreat with my coach. I’m excited about this for many reasons – one being a belief that we share – that retreats are THE best way to experience a transformation or breakthrough in your Life and...
by Kate Wolf | Sep 1, 2015 | Adventure, Freedom, Life, Self-Care for the Wild Woman, Self-Expression, Travel, Writing
OK, so A LOT of people are asking… it’s time to give you the full low-down. Why am I moving to Dartmoor? I could give so many answers. The broadest, and one of the truest, is this: I need more nature. I need more space. I need more wild. I hate looking down and...
by Kate Wolf | Mar 10, 2014 | Travel, Yoga
In November I spent ten days with Sarah Powers in Thailand, training in Insight Yoga. The focus was yin yoga and mindfulness meditation, intermingled with a healthy dose of Chinese Meridian Theory and Western psychology. Sarah has devoted her life to studying and...
by Kate Wolf | Jan 4, 2014 | Life, Travel
I did things a little differently this year. I was on the warm island of Koh Phangan, Thailand, wearing flipflops and a cotton dress, for one. But the main difference was that I really listened to what I really needed, and what’s more, I acted on it. And so,...
