by Megan Sharkey | Feb 7, 2025 | Life, Self-Care, Self-Expression
When it’s time for an uplevel in your business, it’s also time for an uplevel in your Self-Care. Stronger boundaries. More relaxation. MORE (not less!) time off. Gandhi said: ‘I have so much to accomplish today that I must meditate for two hours instead of one’ That...
by Kate Wolf | Feb 15, 2019 | Events, Self-Care, Self-Expression, Soul-Work
Last year I had the whole-body-on-edge experience of hearing my business-bestie, Sophie Jane Mortimer, interview an amazing woman called Elaine Wilkins. And I’m so glad that I did because the information Elaine shared woke something up inside me and now I get...
by Kate Wolf | Oct 22, 2018 | Creativity, Freedom, Life, Self-Care, Self-Expression, Soul-Work, Writing
Is your Spiritual Practice an Addiction? A few weeks ago I saw this meme on facebook: ‘Once you connect with yourself, it is impossible to feel lonely or desperate’ ~ Bryant McGill What do you think? True or false? My first response was laughter. ‘Ahhh, the naivety of...
by Kate Wolf | Dec 16, 2015 | Adventure, Freedom, Self-Care, Self-Care for the Wild Woman, Self-Expression
Today I want to share this video message I recorded for you all the way from wet and windy Dartmoor… out in the wild, where my soul is free. If your soul’s calling you to join us on retreat, there are still a few spaces left… but you’ll need to...
by Kate Wolf | Dec 11, 2015 | Creativity, Freedom, Life, Self Care Sundays, Self-Care, Self-Care for the Wild Woman
Don’t Burn Out … Burn Bright Make 2016 your year of Self-Care and take the gentle path to Success as you share a 12 month journey with other Wild Women on the pioneer’s path. When you are making a living from sharing your gifts (or dreaming of doing so) it...
by Kate Wolf | Sep 8, 2015 | Adventure, Freedom, Life, Self-Care, Travel
On Thursday, I’m off to Baltimore for a training retreat with my coach. I’m excited about this for many reasons – one being a belief that we share – that retreats are THE best way to experience a transformation or breakthrough in your Life and...
