by Kate Wolf | Jun 2, 2015 | Creativity, Freedom, Life, Self-Care
So I’ve just returned from leading a retreat… for myself. Though I am a self-confessed retreat junkie, that wasn’t actually the plan. But in the week leading up to it the handful of guests started to drop out – a family event here, a...
by Kate Wolf | Nov 30, 2014 | Adventure, Creativity, Freedom, Life, Self Care Sundays, Self-Care, Self-Care for the Wild Woman, Self-Expression, Writing
Today is the last day of the ‘Screw Work Lets Play’ 30-Day Challenge, led by John Williams, who has inspired, cajoled and occasionally kicked us up the backside to ‘play’ for at least 20 minutes a day – he calls it MicroBlocking –...
by Kate Wolf | Feb 11, 2014 | Creativity, Life
Both my parents are trained psychotherapists. I was born able to process my feelings. Almost. But… Words can only take you to a certain level. Language is linked to our rational, linear, ‘masculine’ brain. There is a wisdom that is deeper, and it is found in...
