When I tell people the name of my book, Self-Care for the Wild Woman, something lights up in their eyes. They always want to know more, and each time I am grateful once more that I was listening when the name dropped, fully-formed, into my consciousness, before I even...
Today is the last day of the ‘Screw Work Lets Play’ 30-Day Challenge, led by John Williams, who has inspired, cajoled and occasionally kicked us up the backside to ‘play’ for at least 20 minutes a day – he calls it MicroBlocking –...
